monday begins the new work week. i will set aside time to become inspired and then spill whatever i find. the neglect of oneself is a dangerous thing. it causes a mind to wander and question everything. which sometimes isn't a bad thing but for me..... not good. i need inspiration and focus. i set traps for myself if i have no focus.
so monday begins the new week of art, creativity and diet. not really a diet but a new way of eating. a more traditional old school way of nutrition. they had it right so many years ago. western additions are deadly for me. i've been sick too long. my insides don't work. medications don't work so i'm gonna fix it.
i may share my food journey here. not that anyone reads this but me. ha! i can look back and reflect on the emotion of the choices i will make. this won't be easy but its been too long living in this cage.
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